Health by Design – 3 Steps to Enlightened Hormones



Would you like:-

  • Weight Loss

  • Boundless energy

  • Freedom from aches and pains

  • Digestive comfort

  • Mental clarity

  • Knowledge about YOUR own body

  • A strategy to help you keep this level of health and vitality

  • Help and support along your journey

If you would like to achieve the above and more then you are in the right place Bring Enlightenment to your life with Enlightened Hormones!


Hi,  Karen Creighton here, After working with clients like yourself for over 30 years, there is now a solution to your Feeling of frustration about your health and specifically, your Hormonal Health and that is Enlightened Hormones.
Like you, I have had had some major struggles with my own health for a very long time until I created the first version of the Fast Track 2 Health journey and then Enlightened Hormones.
If like me you hit an age where your hormones appear to be all over the place and stressful situations affect you far more than they used to, then you are in the right place.

Fat,  Frumpy and old before my time!

I was feeling anxious, depressed fat,  frumpy and literally old before my time!! So I knew I had to do something, for me!
So I researched and trialled on myself to find the answers!

Then after a few years of trials and many, many things that didn’t work, I hit the jackpot and Fast Track 2 Health was born.

Since then we have honed and improved the programs over the last 12 years and now have steps for you to take to bring you and your body into balance using the power of enlightened hormones.

I know that these programmes work as long as you make a commitment to bring about change, then I can help you achieve your goals of health and wellness that you would never have believed possible!


Step 1 Fast Track – To Enlightened Hormones

This program is a great place to start, you can lose weight and find out which foods really suit your body – if you do this then it gives you the knowledge and gets you into great habits. This process takes 12 weeks – in just 12 weeks you can lose anything from 4 to 20 kg’s – For many this might be all you need to achieve Enlightened Hormones?

The 12 weeks are broken into 2 phases phase 1 and 2 each of which is 6 weeks, the Detox phase and Discovery phase

There are  three options for this phase

Choice 1 Fast Track Detox 


Choice 2 –  Fast Track Transformation


Choice 3 –   Fast Track 2 Health

This package is the premier product and contains most things that you will need for the full twelve week process



By the way, if after completing step 1 you feel like your hormones are already Enlightened then you can move straight to step 3 – to help keep you inspired and on track.

Step 2


Enlightened Hormones

Enlightened Hormones 12 week Programme

With this programme, we delve deeply into your past and explore your health and emotions so that we can let negative aspects of our past go,  and so that you can start this phase of your life with a clean slate. The benefit of Enlightened Hormones  approach is that your hormonal system will be in balance and your energy will be elevated.

What we are working on with our 12-week Enlightened Hormones experience:

1.       We will be working on getting the body into balance so that you can lose weight, gain more energy, lose aches and pains. At the same time, any other disease that you may have going on starts to be lessened or in some cases totally removed from the physical body.

2.       We are aiming at  Harmonic Hormones – when our hormones come into harmony then our whole-body sings in tune and feels deeply content.

3.       Health is our most valuable asset if we don’t have ultimate health then we are not getting the most out of our life. With this program, we will start the process of deep cellular healing that is totally priceless!

4.       Achieve greater clarity of mind.

5.       Find out what foods are ideal for you, not what a dietary regime tells you is good.

6.       Connection with a wonderfully supportive group to help you through your enlightening process.

7.       Access to your intuitive higher self. We do this by letting go of emotional, spiritual and physical blocks so that your messages become clearer and more in tune with who you really are.

8.       One on one consultations. At first, before we get started we will meet to personalise your journey and really get to know one another. The second mini consult occurs in the middle of the programme to make sure that everything is on track, and the last consult happens at the end of the programme, at which time we design your next steps.

9.       When you help yourself on this programme, it will impact those around you in a positive way. So, that all of your family and friends around you make better food and lifestyle choices. Everyone involved with you benefits from your new-found knowledge.

10. Weekly recorded videos which will go through what is going on in your body, so that you can understand why we are doing what we are doing so that it all makes sense to you.

11.   You will be on a healthier trajectory and your life will open up to endless possibilities. When your health improves, you will be in tune with your life and you will make decisions that are informed rather than impulse.

12.   You will feel what it is like to be balanced and in tune! Maybe for the first time for a long time and for some for the first time in your life!

Supportive Community

Over the last year, I have learnt how valuable it is to work in a group online, and that 12 is the optimum number where you will not only get support from me but from the rest of the group as well. It is amazing what you can achieve when there are others to lift you up, after all, the more they achieve, the more you will and vice – versa,  magic happens then!!

If you would like to jump onto Enlightened Hormones then please book a FREE 20 Minute Strategy call


A good quality maintenance programme will help keep your journey on track, plus you will meet lots of others who are on this wonderful journey and will most likely enjoy tremendous benefits from the wider community.

Step 3

HEMP – is the next stage – read on to see how HEMP can help HEMP can help you.

Plus as you go through this process you will already know what it is you have to do to to keep you in balance and in effect have totally Enlightened Hormones